Why Coaching?

Life coaching is a unique partnership between coach and client where the client is the expert on his/her life, and the coach is the expert on the coaching process. 

Coaches are a source of motivation, encouragement, empowerment, and most of all accountability.  We help clients connect their head, heart and intuition in a way that transforms vision into action.

Coaches believe that somewhere deep within you have the answers to all your challenges.  Through extensive training and experience, coaches harness the right tools, techniques and exercises to clear away the weeds – the internal and external obstacles in your way – and reveal the BEST version of YOU. 

Coaches are like sculptors.  We don’t see a block of clay; we see a potential masterpiece and help guide the path to get there.  Coaches identify the gap between where you are now and where you want to be.  We challenge clients to break through their limiting beliefs and think outside their box to create the life they truly desire.

Coaches do not work on unresolved issues or traumas from your past.  We focus on the present, getting “un-stuck”, and taking the necessary steps forward.

Common areas for coaching include:

  • Self-worth and self esteem

  • Relationships

  • Managing life/career transitions

  • Health and wellness goals

  • Parenting connectedness

  • Time management

  • Life purpose

  • Blasting through fears

  • Clearing out clutter

  • Getting out of a rut

  • Balancing work and life

  • Financial organization

  • Decision-making clarity

  • Growing a business

  • Discovering life passions

  • Fulfilling personal and emotional needs

  • Increasing play and adventure

  • And so much more!